Meet Eleanor
Qualified Counsellor and Pschychotherapist
Hello, my name is Eleanor and I am a qualified counsellor/ psychotherapist. I provide an empathic, warm, non-judgemental space, where together we can explore what is going on for you. I am an integrative counsellor, whereby I use a range of methods to suit the clients needs, including talking therapy and play therapy. I am particularly interested in exploring attachment styles with my clients as I believe our early attachments can significantly shape the people that we become. I also have a keen interest in working with neurodivergent children, young people and adults. I have completed training in this and I am continuing my development in it.
I am currently offering online and walk-and-talk sessions for adults and face-to-face sessions for children; they are both safe and confidential spaces.
Areas of Expertise
Depression and Anxiety
Anger Control
Bereavment
Neurodiversity
Relationship Problems
You are provided with a safe, non-judgemental space to explore your thoughts and emotions .
1-1 space to feel listened to
Learn to become more self compassionate
Increase self awareness
Change negative thought patterns
Develop coping skills and strategies
Build stronger relationships
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Benefits of Therapy
1 in 6 children in the UK experience mental health difficulties. Half of all mental health problems are established by age 14. [NHS report, 2022]
“Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, with holding judgment, emotionally connecting, and communicating that incredibly healing message of ‘you’re not alone.’”
- Brene Brown
“If someone could give the suffering person a significant experience of the love so sorely missing, the confusion and pain would go away by itself”.
- Kahn
Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, views about life.
- Carl Rogers
Confidentiality
"Confidentiality is the basis for a successful therapeutic relationship. It is what makes the client trust us and feel safe to open up and be honest." [BACP]
Confidentiality within the counselling room, whether it be online or face to face creates a safe space for clients to explore sensitive and personal information with their therapist with confidence that their words stay within the room.
[confidentiality will be discussed further in our contract]
Our Space
