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We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know.

(Carl Rogers).

Meet Eleanor

Qualified Counsellor and Pschychotherapist 

Hello, my name is Eleanor and I am a qualified counsellor/ psychotherapist. I provide an empathic, warm, non-judgemental space, where together we can explore what is going on for you. I am an integrative counsellor, whereby I use a range of methods to suit the clients needs, including talking therapy and play therapy. I am particularly interested in exploring attachment styles with my clients as I believe our early attachments can significantly shape the people that we become. I also have a keen interest in working with neurodivergent children, young people and adults. I have completed training in this and I am continuing my development in it. 


I am currently offering online and walk-and-talk sessions for adults and face-to-face sessions for children; they are both safe and confidential spaces.


Areas of Expertise 

Depression and Anxiety

Anger Control



Relationship Problems

You are provided with a safe, non-judgemental space to explore your thoughts and emotions  .

1-1 space to feel listened to 

Learn to become more self compassionate

Increase self awareness

Change negative thought patterns

Develop coping skills and strategies 

Build stronger relationships

Benefits of Therapy

1 in 6 children in the UK experience mental health difficulties. Half of all mental health problems are established by age 14. [NHS report, 2022]

“Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, with holding judgment, emotionally connecting, and communicating that incredibly healing message of ‘you’re not alone.’”

- Brene Brown

“If someone could give the suffering person a significant experience of the love so sorely missing, the confusion and pain would go away by itself”.

- Kahn

Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, views about life.

- Carl Rogers

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"Confidentiality is the basis for a successful therapeutic relationship. It is what makes the client trust us and feel safe to open up and be honest." [BACP] 

Confidentiality within the counselling room, whether it be online or face to face creates a safe space for clients to explore sensitive and personal information with their therapist with confidence that their words stay within the room.

[confidentiality will be discussed further in our contract]

Our Space

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